Monday, March 1, 2010
Pedometer tidbit
Pedometers are a fun way to see how many steps you are taking throughout your day. In Japan, many people wear pedometers on a daily basis and strive to take at least 10,000 steps every day. Check out http://walking.about.com/cs/measure/a/locke122004.htm if you are curious about the pedometer trend.
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